Free, and complete in itself
The ten highest-impact steps, in the order worth doing them, roughly ten minutes each, using controls already built into the devices you own. Nothing to buy, and no step depends on us.
Two pages, printable.
Double opt-in · unsubscribe anytime · no data sold · no children's data collected. You will also get the occasional practical email, rarely more than monthly.
Order matters more than people expect. Starting with an app on a child's phone is the hardest, most contested place to begin. The checklist starts at the router instead, where about fifteen minutes covers every device in the house at once, then works inward: devices, consoles, the physical spaces, and the family agreement last.
It is the same method used in the workshops and the Family Setup, written out in full. If you work through it and never need to hear from us again, it has done its job.
The Family Setup covers the same ground, plus the parts a two-page checklist cannot fit, with someone doing it alongside you.